Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Wednesday 7/28/21 @ 4:13 PM
✅
250kj
90rpm
41%
18mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Tuesday 12/7/21 @ 2:24 AM
87kj
75rpm
35%
14mph
Sunday 12/5/21 @ 10:52 PM
✅
180kj
79rpm
46%
19mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Thursday 12/3/20 @ 12:17 PM
391kj
85rpm
43%
19mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 8:52 PM
247kj
89rpm
41%
18mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Wednesday 3/28/18 @ 2:12 PM
203kj
79rpm
34%
14mph
Saturday 3/21/20 @ 7:59 PM
✅
365kj
81rpm
44%
18mph
Workouts
192
kj
Wednesday 7/28/21
247
kj
Tuesday 6/9/20
436
kj
Saturday 6/6/20
217
kj
Sunday 5/3/20