Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 2:16 PM
✅
216kj
87rpm
39%
17mph
Wednesday 10/11/23 @ 12:0 PM
109kj
78rpm
31%
13mph
Wednesday 10/27/21 @ 1:35 PM
✅
368kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 11:59 AM
261kj
83rpm
37%
16mph
Tuesday 4/6/21 @ 1:21 PM
✅
353kj
85rpm
41%
18mph
Thursday 2/13/20 @ 10:50 PM
230kj
79rpm
36%
15mph
Sunday 2/28/21 @ 2:35 PM
✅
477kj
85rpm
42%
18mph
Sunday 2/28/21 @ 3:59 PM
324kj
77rpm
38%
15mph
Thursday 10/15/20 @ 1:37 PM
✅
392kj
82rpm
43%
19mph
Monday 11/30/20 @ 10:20 PM
251kj
78rpm
37%
15mph
Monday 9/21/20 @ 1:29 PM
✅
400kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 5:7 PM
261kj
83rpm
37%
16mph
Friday 7/3/20 @ 2:12 PM
✅
385kj
84rpm
43%
19mph
Tuesday 7/28/20 @ 9:13 PM
214kj
83rpm
34%
14mph
Friday 6/5/20 @ 1:49 PM
✅
507kj
83rpm
43%
19mph
Saturday 9/7/19 @ 12:43 PM
350kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
259kj
82rpm
44%
19mph
Saturday 4/25/20 @ 1:57 PM
161kj
79rpm
36%
15mph
Saturday 12/21/19 @ 5:42 PM
✅
531kj
83rpm
44%
19mph
Saturday 12/21/19 @ 5:39 PM
349kj
82rpm
38%
16mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
109
kj
Wednesday 10/11/23
230
kj
Thursday 2/13/20
324
kj
Sunday 2/28/21
214
kj
Tuesday 7/28/20
350
kj
Saturday 9/7/19
161
kj
Saturday 4/25/20
349
kj
Saturday 12/21/19