Shake and Bake
Workouts
Sunday 10/22/23 @ 3:23 PM
✅
323kj
69rpm
54%
21mph
Wednesday 10/25/23 @ 3:57 PM
156kj
77rpm
37%
15mph
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Monday 5/16/22 @ 4:0 PM
185kj
77rpm
40%
16mph
Tuesday 7/19/22 @ 5:28 PM
✅
391kj
77rpm
55%
22mph
Tuesday 7/26/22 @ 3:57 PM
177kj
80rpm
38%
16mph
Wednesday 3/9/22 @ 6:28 PM
✅
359kj
75rpm
54%
21mph
Monday 3/14/22 @ 3:57 PM
158kj
78rpm
38%
15mph
Tuesday 3/8/22 @ 2:57 PM
✅
383kj
75rpm
55%
22mph
Saturday 3/12/22 @ 8:59 PM
197kj
78rpm
41%
17mph
Tuesday 1/25/22 @ 3:34 PM
✅
253kj
74rpm
56%
22mph
Tuesday 1/25/22 @ 3:30 PM
110kj
81rpm
38%
16mph
Monday 11/30/20 @ 4:29 PM
✅
587kj
78rpm
54%
22mph
Monday 11/30/20 @ 7:53 PM
251kj
72rpm
39%
15mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Friday 11/27/20 @ 5:51 PM
183kj
82rpm
38%
16mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Saturday 7/25/20 @ 4:38 PM
35kj
81rpm
30%
13mph
Friday 6/12/20 @ 2:27 PM
✅
383kj
75rpm
56%
22mph
Sunday 6/14/20 @ 7:12 PM
233kj
79rpm
44%
18mph
Workouts
197
kj
Saturday 3/12/22
233
kj
Sunday 6/14/20