Shake and Bake
Workouts
Monday 9/18/23 @ 5:27 PM
331kj
70rpm
55%
21mph
Monday 9/18/23 @ 5:34 PM
✅
398kj
82rpm
56%
23mph
Friday 9/30/22 @ 3:31 PM
231kj
78rpm
52%
21mph
Monday 10/3/22 @ 1:16 PM
✅
288kj
80rpm
56%
23mph
Saturday 10/30/21 @ 4:53 PM
251kj
75rpm
55%
22mph
Friday 10/29/21 @ 5:35 PM
✅
259kj
80rpm
59%
24mph
Thursday 8/26/21 @ 4:2 PM
246kj
75rpm
54%
22mph
Monday 8/23/21 @ 4:6 PM
✅
337kj
82rpm
58%
24mph
Wednesday 6/2/21 @ 5:30 PM
185kj
75rpm
54%
22mph
Thursday 5/20/21 @ 1:25 PM
✅
286kj
82rpm
61%
25mph
Sunday 11/15/20 @ 4:56 PM
✅
408kj
76rpm
56%
22mph
Sunday 11/15/20 @ 5:3 PM
224kj
42rpm
55%
13mph
Tuesday 5/26/20 @ 4:28 PM
395kj
75rpm
56%
22mph
Tuesday 5/26/20 @ 4:30 PM
✅
534kj
73rpm
63%
24mph
Tuesday 9/17/19 @ 2:53 PM
296kj
86rpm
54%
23mph
Tuesday 9/17/19 @ 2:57 PM
✅
355kj
65rpm
73%
25mph
Friday 2/8/19 @ 2:25 PM
292kj
80rpm
56%
23mph
Friday 2/8/19 @ 2:32 PM
✅
355kj
66rpm
70%
25mph
Sunday 5/7/17 @ 1:33 PM
369kj
77rpm
54%
22mph
Sunday 5/7/17 @ 1:47 AM
✅
385kj
74rpm
56%
22mph
Workouts
395
kj
Tuesday 5/26/20