Shake and Bake
Workouts
Friday 6/3/22 @ 6:9 PM
360kj
71rpm
56%
21mph
Friday 6/3/22 @ 1:56 PM
✅
563kj
71rpm
67%
25mph
Monday 12/13/21 @ 3:59 PM
361kj
74rpm
54%
21mph
Friday 12/10/21 @ 6:28 PM
✅
489kj
78rpm
59%
24mph
Friday 11/5/21 @ 3:22 PM
379kj
77rpm
54%
22mph
Sunday 11/7/21 @ 2:13 PM
✅
564kj
76rpm
64%
25mph
Saturday 10/2/21 @ 4:51 PM
249kj
74rpm
55%
22mph
Friday 10/1/21 @ 5:26 PM
✅
379kj
81rpm
61%
25mph
Wednesday 9/8/21 @ 3:25 PM
274kj
79rpm
55%
22mph
Wednesday 9/8/21 @ 3:26 PM
✅
349kj
83rpm
58%
25mph
Friday 11/6/20 @ 3:4 PM
408kj
79rpm
55%
22mph
Tuesday 11/10/20 @ 1:16 PM
✅
550kj
82rpm
60%
25mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:57 PM
✅
604kj
76rpm
66%
26mph
Tuesday 5/5/20 @ 3:28 PM
257kj
77rpm
55%
22mph
Tuesday 5/5/20 @ 3:34 PM
✅
394kj
78rpm
64%
26mph
Sunday 1/12/20 @ 4:39 PM
409kj
78rpm
55%
22mph
Sunday 1/12/20 @ 4:40 PM
✅
671kj
82rpm
65%
27mph
Sunday 8/25/19 @ 1:58 PM
879kj
79rpm
56%
23mph
Sunday 8/25/19 @ 1:56 PM
✅
1362kj
79rpm
68%
27mph
Workouts
408
kj
Friday 11/6/20