Shake and Bake
Workouts
Monday 12/6/21 @ 3:34 PM
550kj
73rpm
55%
22mph
Saturday 12/4/21 @ 6:31 PM
✅
567kj
42rpm
86%
21mph
Wednesday 3/24/21 @ 3:52 PM
✅
128kj
70rpm
59%
22mph
Thursday 3/25/21 @ 8:59 PM
98kj
59rpm
59%
19mph
Friday 10/9/20 @ 6:12 PM
253kj
75rpm
55%
22mph
Monday 10/5/20 @ 11:28 PM
✅
307kj
42rpm
93%
23mph
Thursday 8/13/20 @ 1:42 PM
✅
267kj
75rpm
57%
22mph
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Monday 3/2/20 @ 4:43 PM
✅
398kj
76rpm
56%
22mph
Tuesday 3/3/20 @ 12:3 AM
303kj
64rpm
59%
19mph
Friday 10/25/19 @ 2:26 PM
✅
421kj
77rpm
57%
23mph
Saturday 10/26/19 @ 12:18 AM
378kj
59rpm
70%
21mph
Thursday 7/12/18 @ 11:45 AM
✅
137kj
84rpm
53%
23mph
Thursday 6/13/19 @ 6:43 PM
58kj
83rpm
38%
16mph
Sunday 8/5/18 @ 3:53 PM
✅
274kj
78rpm
56%
23mph
Thursday 2/21/19 @ 2:57 AM
151kj
69rpm
48%
17mph
Friday 12/21/18 @ 2:15 PM
✅
132kj
73rpm
57%
22mph
Friday 2/15/19 @ 4:15 PM
94kj
60rpm
58%
18mph
Friday 12/9/16 @ 3:16 PM
180kj
74rpm
58%
23mph
Monday 4/23/18 @ 9:35 PM
✅
188kj
49rpm
75%
21mph
Workouts
303
kj
Tuesday 3/3/20