Shake and Bake
Workouts
Sunday 2/11/24 @ 3:55 PM
✅
299kj
64rpm
56%
20mph
Wednesday 5/1/24 @ 3:16 PM
kj
rpm
%
0mph
Sunday 8/7/22 @ 3:57 PM
✅
380kj
74rpm
56%
22mph
Sunday 8/7/22 @ 7:44 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:55 PM
✅
380kj
74rpm
56%
22mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:53 PM
✅
403kj
74rpm
57%
22mph
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Sunday 7/12/20 @ 3:28 PM
✅
753kj
74rpm
56%
22mph
Saturday 7/18/20 @ 11:16 PM
639kj
83rpm
48%
20mph
Monday 5/18/20 @ 3:55 PM
✅
397kj
76rpm
56%
22mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 12:42 PM
✅
430kj
78rpm
57%
23mph
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Sunday 1/19/20 @ 4:34 PM
✅
435kj
77rpm
57%
23mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Thursday 9/22/16 @ 12:57 PM
✅
368kj
79rpm
53%
22mph
Sunday 8/19/18 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 2/7/18 @ 4:31 PM
kj
rpm
%
0mph
Thursday 2/8/18 @ 1:59 PM
✅
kj
rpm
%
0mph