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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 10:54 AM
β
103
kj
82
rpm
45
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 10/22/23 @ 10:46 AM
90
kj
74
rpm
48
%
19
mph
Saturday 3/18/23 @ 3:4 PM
293
kj
75
rpm
50
%
20
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 7/27/23 @ 5:46 PM
β
365
kj
66
rpm
59
%
21
mph
Friday 1/20/23 @ 1:24 PM
260
kj
79
rpm
45
%
19
mph
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
Friday 1/20/23 @ 12:4 AM
β
303
kj
72
rpm
52
%
20
mph
Monday 3/7/22 @ 1:48 PM
123
kj
71
rpm
48
%
18
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 2/26/22 @ 5:41 PM
β
128
kj
80
rpm
45
%
19
mph
Friday 3/4/22 @ 12:41 AM
β
519
kj
77
rpm
46
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/18/21 @ 1:23 PM
483
kj
73
rpm
47
%
18
mph
Monday 11/8/21 @ 11:24 AM
β
540
kj
98
rpm
41
%
21
mph
45 min Pop Ride
Kendall Toole
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Share
Sunday 11/7/21 @ 7:26 PM
379
kj
72
rpm
49
%
19
mph
Friday 10/29/21 @ 11:27 AM
β
331
kj
100
rpm
42
%
21
mph
30 min Low Impact Ride
Hannah Corbin
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Saturday 10/30/21 @ 2:33 PM
208
kj
73
rpm
44
%
17
mph
Monday 10/4/21 @ 11:17 AM
β
118
kj
99
rpm
43
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 2/15/21 @ 9:7 PM
52
kj
81
rpm
36
%
15
mph
Saturday 9/25/21 @ 5:27 PM
β
363
kj
101
rpm
43
%
21
mph
30 min Pop Ride
Alex Toussaint
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Share
Saturday 9/25/21 @ 5:27 PM
288
kj
76
rpm
49
%
20
mph
Saturday 9/18/21 @ 1:26 PM
β
360
kj
100
rpm
43
%
21
mph
30 min 90s Hip Hop Ride
Hannah Corbin
View Class
Share
Saturday 9/18/21 @ 1:25 PM
283
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
103
kj
Tuesday 10/24/23
90
kj
Sunday 10/22/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
293
kj
Saturday 3/18/23
β
365
kj
Thursday 7/27/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
260
kj
Friday 1/20/23
β
303
kj
Friday 1/20/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Monday 3/7/22
β
128
kj
Saturday 2/26/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
519
kj
Friday 3/4/22
483
kj
Sunday 4/18/21
45 min Pop Ride
Kendall Toole
View Class
Share
β
540
kj
Monday 11/8/21
379
kj
Sunday 11/7/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
331
kj
Friday 10/29/21
208
kj
Saturday 10/30/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
118
kj
Monday 10/4/21
52
kj
Monday 2/15/21
30 min Pop Ride
Alex Toussaint
View Class
Share
β
363
kj
Saturday 9/25/21
288
kj
Saturday 9/25/21
30 min 90s Hip Hop Ride
Hannah Corbin
View Class
Share
β
360
kj
Saturday 9/18/21
283
kj
Saturday 9/18/21
Previous Workouts
Next Workouts