Shake and Bake

Workouts

Tuesday 10/24/23 @ 10:54 AM
βœ…
103kj
82rpm
45%
20mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 10/22/23 @ 10:46 AM
90kj
74rpm
48%
19mph
Saturday 3/18/23 @ 3:4 PM
293kj
75rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/27/23 @ 5:46 PM
βœ…
365kj
66rpm
59%
21mph
Friday 1/20/23 @ 1:24 PM
260kj
79rpm
45%
19mph
30 min Hip Hop Ride
Cody Rigsby
Friday 1/20/23 @ 12:4 AM
βœ…
303kj
72rpm
52%
20mph
Monday 3/7/22 @ 1:48 PM
123kj
71rpm
48%
18mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/26/22 @ 5:41 PM
βœ…
128kj
80rpm
45%
19mph
Friday 3/4/22 @ 12:41 AM
βœ…
519kj
77rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:23 PM
483kj
73rpm
47%
18mph
Monday 11/8/21 @ 11:24 AM
βœ…
540kj
98rpm
41%
21mph
45 min Pop Ride
Kendall Toole
Sunday 11/7/21 @ 7:26 PM
379kj
72rpm
49%
19mph
Friday 10/29/21 @ 11:27 AM
βœ…
331kj
100rpm
42%
21mph
30 min Low Impact Ride
Hannah Corbin
Saturday 10/30/21 @ 2:33 PM
208kj
73rpm
44%
17mph
Monday 10/4/21 @ 11:17 AM
βœ…
118kj
99rpm
43%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 2/15/21 @ 9:7 PM
52kj
81rpm
36%
15mph
Saturday 9/25/21 @ 5:27 PM
βœ…
363kj
101rpm
43%
21mph
30 min Pop Ride
Alex Toussaint
Saturday 9/25/21 @ 5:27 PM
288kj
76rpm
49%
20mph
Saturday 9/18/21 @ 1:26 PM
βœ…
360kj
100rpm
43%
21mph
30 min 90s Hip Hop Ride
Hannah Corbin
Saturday 9/18/21 @ 1:25 PM
283kj
76rpm
48%
19mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
βœ… 103 kj
Tuesday 10/24/23
90 kj
Sunday 10/22/23
30 min Live DJ Ride
Cody Rigsby
293 kj
Saturday 3/18/23
βœ… 365 kj
Thursday 7/27/23
30 min Hip Hop Ride
Cody Rigsby
260 kj
Friday 1/20/23
βœ… 303 kj
Friday 1/20/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
123 kj
Monday 3/7/22
βœ… 128 kj
Saturday 2/26/22
60 min My Mixtape Ride
Jenn Sherman
βœ… 519 kj
Friday 3/4/22
483 kj
Sunday 4/18/21
45 min Pop Ride
Kendall Toole
βœ… 540 kj
Monday 11/8/21
379 kj
Sunday 11/7/21
30 min Low Impact Ride
Hannah Corbin
βœ… 331 kj
Friday 10/29/21
208 kj
Saturday 10/30/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 118 kj
Monday 10/4/21
52 kj
Monday 2/15/21
30 min Pop Ride
Alex Toussaint
βœ… 363 kj
Saturday 9/25/21
288 kj
Saturday 9/25/21
30 min 90s Hip Hop Ride
Hannah Corbin
βœ… 360 kj
Saturday 9/18/21
283 kj
Saturday 9/18/21