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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 4:58 PM
β
360
kj
86
rpm
49
%
21
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 1/21/24 @ 4:57 PM
161
kj
72
rpm
39
%
15
mph
Saturday 7/29/23 @ 2:28 PM
β
360
kj
88
rpm
46
%
21
mph
30 min Classic Rock Ride
Ben Alldis
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Sunday 7/23/23 @ 5:32 PM
241
kj
78
rpm
44
%
18
mph
Thursday 4/13/23 @ 12:33 PM
β
139
kj
91
rpm
48
%
23
mph
Extra 10: Climb Ride
Ally Love
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Saturday 4/15/23 @ 9:6 PM
72
kj
62
rpm
49
%
17
mph
Tuesday 1/24/23 @ 11:59 AM
β
270
kj
64
rpm
54
%
19
mph
30 min 2010s Hip Hop Ride
Ally Love
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Share
Saturday 1/28/23 @ 10:5 PM
170
kj
69
rpm
41
%
15
mph
Wednesday 7/27/22 @ 12:2 PM
β
253
kj
93
rpm
46
%
22
mph
20 min Pop Ride
Ally Love
View Class
Share
Thursday 7/28/22 @ 10:44 PM
104
kj
80
rpm
37
%
15
mph
Sunday 6/26/22 @ 4:30 PM
β
256
kj
93
rpm
47
%
22
mph
20 min HIIT Ride
Ally Love
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Share
Sunday 6/26/22 @ 4:33 PM
131
kj
75
rpm
41
%
17
mph
Wednesday 3/16/22 @ 11:26 AM
β
406
kj
92
rpm
49
%
22
mph
30 min 90s Ride
Ally Love
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Share
Saturday 3/19/22 @ 8:53 PM
182
kj
77
rpm
41
%
16
mph
Thursday 7/8/21 @ 11:53 AM
β
513
kj
101
rpm
41
%
21
mph
45 min Intervals & Arms Ride
Ally Love
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Saturday 7/10/21 @ 5:37 PM
212
kj
54
rpm
43
%
12
mph
Wednesday 6/30/21 @ 1:3 AM
β
216
kj
101
rpm
41
%
21
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Sunday 7/4/21 @ 5:37 PM
119
kj
69
rpm
42
%
16
mph
Sunday 5/16/21 @ 3:56 PM
β
218
kj
111
rpm
39
%
21
mph
20 min APIHM Bollywood Ride
Ally Love
View Class
Share
Sunday 5/16/21 @ 3:52 PM
123
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
221 π₯
Beat badassrockstar
VS
badassrockstar
new rochelle
2
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
β
360
kj
Sunday 1/21/24
161
kj
Sunday 1/21/24
30 min Classic Rock Ride
Ben Alldis
View Class
Share
β
360
kj
Saturday 7/29/23
241
kj
Sunday 7/23/23
Extra 10: Climb Ride
Ally Love
View Class
Share
β
139
kj
Thursday 4/13/23
72
kj
Saturday 4/15/23
30 min 2010s Hip Hop Ride
Ally Love
View Class
Share
β
270
kj
Tuesday 1/24/23
170
kj
Saturday 1/28/23
20 min Pop Ride
Ally Love
View Class
Share
β
253
kj
Wednesday 7/27/22
104
kj
Thursday 7/28/22
20 min HIIT Ride
Ally Love
View Class
Share
β
256
kj
Sunday 6/26/22
131
kj
Sunday 6/26/22
30 min 90s Ride
Ally Love
View Class
Share
β
406
kj
Wednesday 3/16/22
182
kj
Saturday 3/19/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
513
kj
Thursday 7/8/21
212
kj
Saturday 7/10/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
216
kj
Wednesday 6/30/21
119
kj
Sunday 7/4/21
20 min APIHM Bollywood Ride
Ally Love
View Class
Share
β
218
kj
Sunday 5/16/21
123
kj
Sunday 5/16/21
Previous Workouts
Next Workouts