Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 1:23 PM
✅
334kj
89rpm
45%
21mph
Thursday 2/16/23 @ 10:37 PM
144kj
79rpm
35%
15mph
Sunday 1/1/23 @ 4:3 PM
✅
476kj
83rpm
47%
20mph
Saturday 1/2/21 @ 3:4 PM
359kj
82rpm
43%
18mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Sunday 2/28/21 @ 10:18 PM
399kj
85rpm
44%
19mph
Thursday 8/25/22 @ 12:10 PM
✅
327kj
81rpm
50%
21mph
Friday 8/19/22 @ 2:56 PM
247kj
79rpm
45%
18mph
Thursday 6/16/22 @ 11:27 AM
✅
415kj
85rpm
52%
22mph
Thursday 6/16/22 @ 11:28 AM
269kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 2:21 AM
✅
208kj
87rpm
46%
20mph
Friday 1/14/22 @ 12:41 PM
149kj
80rpm
42%
17mph
Tuesday 12/14/21 @ 2:33 AM
✅
168kj
82rpm
44%
19mph
Saturday 12/11/21 @ 1:39 PM
132kj
86rpm
38%
17mph
Monday 10/11/21 @ 1:25 AM
✅
296kj
93rpm
42%
20mph
Sunday 10/10/21 @ 9:37 PM
233kj
73rpm
46%
18mph
Tuesday 8/24/21 @ 12:45 PM
✅
181kj
101rpm
42%
21mph
Sunday 4/11/21 @ 8:26 PM
75kj
90rpm
33%
15mph
Thursday 6/10/21 @ 11:45 AM
✅
505kj
103rpm
40%
21mph
Monday 6/14/21 @ 11:5 AM
230kj
64rpm
39%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19
Workouts
359
kj
Saturday 1/2/21
399
kj
Sunday 2/28/21
132
kj
Saturday 12/11/21
233
kj
Sunday 10/10/21