Shake and Bake
Workouts
Saturday 11/11/23 @ 5:17 PM
322kj
89rpm
45%
21mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Saturday 4/10/21 @ 5:1 PM
385kj
103rpm
37%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Saturday 1/1/22 @ 4:9 PM
733kj
100rpm
44%
22mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 5/26/21 @ 11:11 AM
514kj
109rpm
40%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 1/19/22 @ 1:17 AM
181kj
99rpm
44%
21mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Tuesday 11/9/21 @ 1:38 AM
312kj
100rpm
41%
20mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Tuesday 7/13/21 @ 12:12 AM
170kj
102rpm
41%
21mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Tuesday 6/22/21 @ 10:56 AM
108kj
101rpm
40%
21mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Friday 4/16/21 @ 12:2 PM
303kj
103rpm
40%
20mph
Wednesday 4/14/21 @ 9:58 AM
✅
475kj
91rpm
52%
24mph
Friday 12/4/20 @ 1:24 PM
253kj
84rpm
43%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Workouts
385
kj
Saturday 4/10/21
733
kj
Saturday 1/1/22