Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 1:32 PM
✅
311kj
88rpm
45%
20mph
Friday 1/20/23 @ 12:18 PM
196kj
80rpm
39%
17mph
Saturday 12/25/21 @ 10:19 PM
✅
317kj
93rpm
44%
20mph
Saturday 12/7/19 @ 2:31 PM
191kj
67rpm
45%
16mph
Friday 8/6/21 @ 12:46 PM
✅
174kj
102rpm
41%
21mph
Tuesday 7/28/20 @ 12:3 AM
99kj
75rpm
42%
17mph
Sunday 6/20/21 @ 3:36 PM
✅
212kj
101rpm
40%
20mph
Tuesday 7/27/21 @ 3:2 PM
163kj
84rpm
42%
18mph
Friday 7/16/21 @ 11:4 AM
✅
692kj
101rpm
41%
21mph
Saturday 11/21/20 @ 6:10 PM
474kj
83rpm
42%
18mph
Sunday 6/13/21 @ 2:56 PM
✅
106kj
101rpm
40%
20mph
Sunday 3/28/21 @ 3:25 PM
71kj
80rpm
40%
17mph
Thursday 6/10/21 @ 10:58 AM
✅
492kj
102rpm
40%
21mph
Wednesday 6/9/21 @ 6:29 PM
328kj
87rpm
39%
17mph
Tuesday 4/20/21 @ 11:25 PM
✅
331kj
109rpm
40%
21mph
Tuesday 4/20/21 @ 11:26 PM
205kj
70rpm
44%
17mph
Thursday 4/8/21 @ 12:1 PM
✅
305kj
105rpm
40%
20mph
Saturday 5/16/20 @ 1:55 PM
3kj
62rpm
31%
10mph
Monday 2/22/21 @ 11:58 AM
✅
458kj
94rpm
42%
20mph
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
474
kj
Saturday 11/21/20
328
kj
Wednesday 6/9/21
205
kj
Tuesday 4/20/21
3
kj
Saturday 5/16/20