Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:31 PM
✅
209kj
79rpm
49%
20mph
Friday 1/19/24 @ 1:12 PM
143kj
80rpm
41%
17mph
Saturday 11/4/23 @ 2:53 PM
✅
316kj
82rpm
47%
20mph
Monday 11/6/23 @ 12:47 PM
290kj
80rpm
46%
19mph
Friday 9/1/23 @ 10:58 AM
✅
241kj
92rpm
45%
21mph
Tuesday 8/29/23 @ 12:44 PM
143kj
84rpm
40%
17mph
Monday 8/14/23 @ 10:37 AM
✅
239kj
95rpm
44%
21mph
Sunday 2/19/23 @ 10:51 PM
203kj
80rpm
47%
20mph
Saturday 6/10/23 @ 1:38 PM
✅
252kj
96rpm
44%
22mph
Thursday 6/15/23 @ 12:0 PM
174kj
76rpm
42%
19mph
Saturday 3/18/23 @ 3:4 PM
✅
293kj
75rpm
50%
20mph
Tuesday 5/30/23 @ 12:10 PM
254kj
73rpm
47%
18mph
Saturday 4/23/22 @ 4:51 PM
✅
216kj
85rpm
47%
21mph
Friday 4/22/22 @ 1:18 PM
164kj
85rpm
42%
18mph
Sunday 1/2/22 @ 5:51 PM
✅
203kj
88rpm
45%
20mph
Saturday 12/25/21 @ 12:39 AM
153kj
78rpm
43%
18mph
Friday 10/8/21 @ 12:1 PM
✅
381kj
107rpm
42%
22mph
Tuesday 11/16/21 @ 1:29 AM
293kj
81rpm
46%
19mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Wednesday 12/16/20 @ 1:22 PM
47kj
88rpm
33%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
811
🔥
VS
2stent
Huntington Beach
54