Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:50 AM
✅
212kj
85rpm
46%
20mph
Sunday 12/17/23 @ 6:10 PM
110kj
54rpm
50%
16mph
Saturday 7/3/21 @ 1:41 PM
✅
219kj
102rpm
40%
21mph
Tuesday 8/29/23 @ 9:57 AM
105kj
63rpm
43%
15mph
Sunday 3/27/22 @ 1:15 AM
✅
245kj
77rpm
45%
18mph
Monday 8/7/23 @ 9:18 PM
126kj
62rpm
40%
14mph
Saturday 6/10/23 @ 1:38 PM
✅
252kj
96rpm
44%
22mph
Tuesday 6/13/23 @ 9:29 AM
108kj
66rpm
42%
16mph
Wednesday 9/21/22 @ 12:26 PM
✅
367kj
90rpm
47%
21mph
Tuesday 1/31/23 @ 10:30 AM
146kj
58rpm
44%
15mph
Wednesday 10/13/21 @ 11:45 PM
✅
117kj
102rpm
42%
21mph
Friday 10/15/21 @ 9:29 PM
20kj
75rpm
25%
10mph
Friday 10/1/21 @ 11:35 AM
✅
360kj
100rpm
43%
21mph
Sunday 10/3/21 @ 4:5 PM
141kj
65rpm
41%
15mph
Saturday 7/3/21 @ 1:24 PM
✅
162kj
103rpm
39%
21mph
Tuesday 8/10/21 @ 3:6 PM
101kj
79rpm
42%
17mph
Friday 11/20/20 @ 12:59 PM
✅
214kj
80rpm
42%
17mph
Saturday 7/17/21 @ 5:58 PM
173kj
69rpm
43%
16mph
Sunday 4/4/21 @ 3:50 PM
✅
287kj
103rpm
39%
20mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
105
kj
Tuesday 8/29/23
146
kj
Tuesday 1/31/23
101
kj
Tuesday 8/10/21
173
kj
Saturday 7/17/21