Shake and Bake
Workouts
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Tuesday 4/13/21 @ 11:26 AM
✅
247kj
69rpm
49%
18mph
Wednesday 3/10/21 @ 12:22 AM
186kj
65rpm
45%
16mph
Wednesday 1/8/20 @ 11:29 AM
✅
270kj
71rpm
49%
19mph
Sunday 3/7/21 @ 11:45 AM
138kj
65rpm
40%
14mph
Friday 1/15/21 @ 12:30 PM
✅
255kj
74rpm
47%
18mph
Friday 10/11/19 @ 1:33 PM
134kj
72rpm
37%
14mph
Tuesday 12/15/20 @ 2:18 PM
✅
164kj
71rpm
48%
18mph
Thursday 10/22/20 @ 12:47 PM
75kj
61rpm
38%
13mph
Wednesday 9/16/20 @ 10:31 AM
✅
286kj
75rpm
49%
19mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
Thursday 7/23/20 @ 12:53 PM
✅
167kj
73rpm
47%
18mph
Friday 7/31/20 @ 11:53 AM
70kj
62rpm
37%
13mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Thursday 3/5/20 @ 12:27 PM
104kj
69rpm
33%
13mph
Thursday 2/20/20 @ 11:32 AM
✅
261kj
75rpm
47%
19mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Workouts
186
kj
Wednesday 3/10/21
134
kj
Friday 10/11/19
104
kj
Thursday 3/5/20