Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Monday 10/3/22 @ 1:0 PM
✅
319kj
83rpm
45%
17mph
Thursday 11/14/19 @ 2:18 PM
✅
424kj
82rpm
45%
19mph
Thursday 8/27/20 @ 3:14 PM
368kj
84rpm
42%
18mph
Sunday 6/9/19 @ 11:57 PM
✅
371kj
80rpm
43%
18mph
Tuesday 11/26/19 @ 1:23 PM
327kj
82rpm
41%
17mph
Saturday 7/20/19 @ 4:31 PM
✅
583kj
78rpm
45%
19mph
Sunday 7/21/19 @ 4:50 PM
458kj
84rpm
40%
18mph
Tuesday 1/15/19 @ 2:3 PM
✅
373kj
79rpm
44%
18mph
Thursday 1/17/19 @ 1:38 PM
347kj
85rpm
41%
18mph
Wednesday 1/9/19 @ 2:47 AM
✅
415kj
80rpm
45%
19mph
Friday 12/22/17 @ 1:39 PM
304kj
80rpm
40%
17mph
Friday 10/19/18 @ 1:2 PM
✅
519kj
81rpm
43%
18mph
Thursday 10/18/18 @ 12:38 PM
461kj
83rpm
42%
18mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Tuesday 10/16/18 @ 12:37 PM
✅
347kj
83rpm
42%
18mph
Tuesday 10/2/18 @ 2:7 AM
57kj
71rpm
30%
12mph
Friday 9/28/18 @ 12:33 PM
✅
117kj
82rpm
37%
16mph
Saturday 7/7/18 @ 4:39 PM
✅
546kj
82rpm
45%
19mph
Saturday 7/7/18 @ 4:45 PM
485kj
84rpm
42%
18mph
Workouts
276
kj
Tuesday 11/8/22
327
kj
Tuesday 11/26/19
347
kj
Thursday 1/17/19
461
kj
Thursday 10/18/18
327
kj
Thursday 10/18/18