Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:49 AM
422kj
80rpm
38%
17mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Tuesday 1/26/21 @ 1:35 AM
480kj
81rpm
42%
18mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Saturday 6/30/18 @ 2:40 PM
✅
501kj
84rpm
43%
18mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Sunday 12/15/19 @ 1:9 AM
✅
552kj
82rpm
43%
18mph
Saturday 5/2/20 @ 4:32 PM
534kj
84rpm
44%
19mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Sunday 12/1/19 @ 1:20 AM
✅
436kj
80rpm
46%
19mph
Sunday 12/1/19 @ 1:25 AM
387kj
83rpm
43%
19mph
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Friday 4/26/19 @ 1:29 PM
✅
341kj
82rpm
37%
16mph
Tuesday 4/23/19 @ 12:39 PM
335kj
81rpm
40%
17mph
Sunday 12/2/18 @ 4:21 PM
✅
398kj
78rpm
43%
18mph
Monday 11/12/18 @ 10:59 PM
356kj
77rpm
43%
18mph
Saturday 7/14/18 @ 3:26 PM
498kj
77rpm
45%
18mph
Friday 7/13/18 @ 11:49 PM
✅
504kj
80rpm
45%
19mph
Workouts
480
kj
Tuesday 1/26/21
401
kj
Saturday 6/30/18
498
kj
Saturday 7/14/18