Shake and Bake
Workouts
Friday 7/14/23 @ 9:51 PM
209kj
77rpm
41%
17mph
Tuesday 11/15/22 @ 2:25 PM
✅
252kj
86rpm
42%
19mph
Thursday 11/17/22 @ 2:22 PM
311kj
81rpm
39%
17mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Thursday 3/31/22 @ 12:33 AM
266kj
74rpm
37%
15mph
Thursday 2/3/22 @ 2:29 PM
✅
425kj
78rpm
47%
19mph
Tuesday 10/29/19 @ 1:53 AM
392kj
82rpm
44%
19mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Monday 2/24/20 @ 2:9 PM
✅
385kj
84rpm
43%
18mph
Sunday 2/23/20 @ 2:23 PM
351kj
71rpm
47%
18mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Thursday 6/21/18 @ 1:37 PM
413kj
81rpm
46%
19mph
Sunday 12/2/18 @ 4:1 PM
✅
413kj
70rpm
51%
19mph
Friday 8/10/18 @ 1:22 PM
✅
194kj
82rpm
39%
17mph
Friday 8/10/18 @ 1:16 PM
185kj
76rpm
41%
16mph
Saturday 7/21/18 @ 2:34 PM
511kj
79rpm
45%
19mph
Saturday 7/21/18 @ 1:36 PM
✅
514kj
74rpm
48%
19mph
Tuesday 3/20/18 @ 1:24 PM
✅
320kj
72rpm
44%
16mph
Saturday 3/17/18 @ 2:31 PM
291kj
67rpm
46%
16mph
Workouts
209
kj
Friday 7/14/23
392
kj
Tuesday 10/29/19
351
kj
Sunday 2/23/20
413
kj
Thursday 6/21/18
511
kj
Saturday 7/21/18