Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 5:34 PM
✅
486kj
81rpm
67%
28mph
Friday 1/27/23 @ 12:34 AM
117kj
72rpm
41%
16mph
Tuesday 11/29/22 @ 2:55 PM
✅
752kj
84rpm
66%
28mph
Wednesday 1/18/23 @ 12:18 AM
178kj
72rpm
41%
16mph
Tuesday 1/4/22 @ 3:34 PM
✅
356kj
78rpm
69%
28mph
Wednesday 1/5/22 @ 9:6 PM
102kj
84rpm
39%
17mph
Friday 11/19/21 @ 5:35 PM
✅
481kj
80rpm
68%
28mph
Thursday 10/28/21 @ 2:36 PM
153kj
79rpm
43%
18mph
Friday 1/15/21 @ 4:29 PM
✅
695kj
74rpm
76%
27mph
Friday 1/15/21 @ 9:50 PM
175kj
69rpm
44%
16mph
Wednesday 12/9/20 @ 4:52 PM
✅
909kj
65rpm
77%
26mph
Sunday 12/6/20 @ 2:24 PM
265kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 4:29 PM
✅
696kj
64rpm
83%
27mph
Friday 10/16/20 @ 5:24 PM
228kj
74rpm
46%
18mph
Monday 8/31/20 @ 3:29 PM
✅
533kj
54rpm
82%
25mph
Monday 8/31/20 @ 3:26 PM
203kj
72rpm
45%
17mph
Monday 7/27/20 @ 4:11 PM
✅
432kj
51rpm
95%
27mph
Monday 7/27/20 @ 4:13 PM
154kj
77rpm
45%
18mph
Wednesday 4/29/20 @ 5:0 PM
✅
411kj
66rpm
64%
22mph
Monday 4/27/20 @ 10:57 PM
187kj
72rpm
43%
16mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
265
kj
Sunday 12/6/20
187
kj
Monday 4/27/20