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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 11:51 AM
✅
581
kj
87
rpm
78
%
33
mph
15 min Low Impact Ride
Cody Rigsby
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Wednesday 10/4/23 @ 2:9 AM
58
kj
76
rpm
33
%
13
mph
Tuesday 5/30/23 @ 4:32 PM
✅
387
kj
87
rpm
78
%
33
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/9/23 @ 3:27 AM
30
kj
77
rpm
29
%
12
mph
Thursday 2/2/23 @ 7:44 PM
✅
490
kj
81
rpm
67
%
28
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/3/23 @ 2:22 AM
90
kj
72
rpm
37
%
14
mph
Tuesday 3/21/23 @ 6:53 PM
✅
391
kj
83
rpm
68
%
29
mph
15 min 90s Ride
Bradley Rose
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Monday 4/10/23 @ 2:55 AM
57
kj
77
rpm
33
%
13
mph
Monday 7/12/21 @ 4:2 PM
✅
440
kj
76
rpm
68
%
27
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 7/21/21 @ 2:2 AM
76
kj
71
rpm
34
%
13
mph
Sunday 3/14/21 @ 3:59 PM
✅
735
kj
92
rpm
62
%
28
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 3/15/21 @ 12:25 AM
100
kj
54
rpm
36
%
10
mph
Wednesday 11/18/20 @ 4:56 PM
✅
601
kj
61
rpm
81
%
26
mph
30 min Pop Ride
Cody Rigsby
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Monday 12/7/20 @ 1:43 AM
118
kj
78
rpm
33
%
13
mph
Friday 5/1/20 @ 4:0 PM
✅
476
kj
61
rpm
72
%
24
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Saturday 2/1/20 @ 8:15 PM
142
kj
75
rpm
37
%
14
mph
Friday 4/10/20 @ 4:45 PM
✅
663
kj
67
rpm
65
%
23
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 5:23 PM
158
kj
79
rpm
30
%
12
mph
Wednesday 4/1/20 @ 4:23 PM
✅
537
kj
60
rpm
77
%
25
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 12:28 AM
104
kj
79
rpm
29
%
12
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
581
kj
Wednesday 10/4/23
58
kj
Wednesday 10/4/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
387
kj
Tuesday 5/30/23
30
kj
Friday 6/9/23
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
490
kj
Thursday 2/2/23
90
kj
Wednesday 5/3/23
15 min 90s Ride
Bradley Rose
View Class
Share
✅
391
kj
Tuesday 3/21/23
57
kj
Monday 4/10/23
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
440
kj
Monday 7/12/21
76
kj
Wednesday 7/21/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
735
kj
Sunday 3/14/21
100
kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
601
kj
Wednesday 11/18/20
118
kj
Monday 12/7/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
476
kj
Friday 5/1/20
142
kj
Saturday 2/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
663
kj
Friday 4/10/20
158
kj
Friday 3/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
537
kj
Wednesday 4/1/20
104
kj
Thursday 4/2/20
Previous Workouts
Next Workouts