Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 2:28 PM
✅
529kj
85rpm
67%
29mph
Friday 7/28/23 @ 11:7 AM
214kj
87rpm
46%
20mph
Wednesday 3/8/23 @ 7:1 PM
✅
477kj
82rpm
67%
28mph
Sunday 3/12/23 @ 5:41 PM
242kj
86rpm
49%
21mph
Saturday 9/10/22 @ 6:5 PM
✅
245kj
74rpm
75%
28mph
Sunday 10/30/22 @ 6:17 PM
123kj
81rpm
51%
22mph
Thursday 6/16/22 @ 1:56 PM
✅
511kj
84rpm
67%
28mph
Thursday 6/16/22 @ 5:6 PM
241kj
88rpm
49%
21mph
Tuesday 2/1/22 @ 2:55 PM
✅
759kj
83rpm
67%
28mph
Thursday 2/3/22 @ 5:35 PM
379kj
88rpm
50%
22mph
Sunday 1/2/22 @ 5:33 PM
✅
460kj
77rpm
68%
27mph
Thursday 11/11/21 @ 5:37 PM
249kj
86rpm
50%
22mph
Monday 5/24/21 @ 11:59 AM
✅
380kj
67rpm
71%
25mph
Tuesday 5/25/21 @ 12:34 PM
242kj
87rpm
49%
21mph
Saturday 4/10/21 @ 5:25 PM
✅
527kj
98rpm
61%
29mph
Sunday 4/11/21 @ 12:59 PM
251kj
87rpm
50%
22mph
Friday 12/25/20 @ 3:56 PM
✅
330kj
58rpm
87%
27mph
Friday 12/25/20 @ 4:36 PM
186kj
89rpm
49%
22mph
Saturday 11/21/20 @ 5:0 PM
✅
693kj
64rpm
82%
27mph
Saturday 11/21/20 @ 4:57 PM
385kj
89rpm
49%
22mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
242
kj
Sunday 3/12/23
251
kj
Sunday 4/11/21