Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 5:34 PM
✅
529kj
83rpm
68%
29mph
Sunday 1/14/24 @ 3:47 PM
257kj
84rpm
51%
22mph
Wednesday 12/27/23 @ 5:20 PM
✅
753kj
82rpm
67%
28mph
Monday 1/1/24 @ 3:32 PM
369kj
84rpm
50%
22mph
Saturday 12/23/23 @ 7:41 PM
✅
733kj
85rpm
77%
32mph
Friday 12/22/23 @ 5:26 PM
267kj
81rpm
53%
22mph
Sunday 12/3/23 @ 8:58 PM
✅
702kj
83rpm
77%
32mph
Monday 11/27/23 @ 11:55 PM
237kj
87rpm
47%
21mph
Thursday 10/12/23 @ 3:56 PM
✅
776kj
83rpm
67%
28mph
Saturday 10/21/23 @ 12:16 PM
340kj
92rpm
45%
21mph
Thursday 10/19/23 @ 3:59 PM
✅
345kj
75rpm
69%
27mph
Thursday 10/19/23 @ 4:59 PM
158kj
90rpm
45%
20mph
Monday 9/11/23 @ 1:29 PM
✅
493kj
82rpm
67%
28mph
Monday 9/11/23 @ 4:27 PM
234kj
85rpm
48%
21mph
Tuesday 7/4/23 @ 4:33 PM
✅
1121kj
86rpm
77%
32mph
Saturday 7/1/23 @ 6:45 PM
356kj
86rpm
49%
21mph
Monday 7/3/23 @ 6:5 PM
✅
771kj
84rpm
67%
28mph
Sunday 7/2/23 @ 3:59 PM
356kj
90rpm
49%
21mph
Friday 3/31/23 @ 3:58 PM
✅
1161kj
83rpm
67%
28mph
Wednesday 6/21/23 @ 3:56 PM
538kj
95rpm
45%
21mph
alwayspinning
Pacific Plsds, Ca
199
🔥
VS
annaspinz
Grosse Pointe
6
Workouts
369
kj
Monday 1/1/24
356
kj
Saturday 7/1/23
538
kj
Wednesday 6/21/23