Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
Tuesday 3/23/21 @ 10:12 PM
✅
271kj
82rpm
38%
16mph
Tuesday 4/27/21 @ 11:9 AM
188kj
44rpm
29%
10mph
Thursday 1/13/22 @ 9:15 PM
267kj
82rpm
37%
16mph
Thursday 1/6/22 @ 12:53 PM
✅
308kj
71rpm
43%
16mph
Monday 1/11/21 @ 12:23 AM
76kj
81rpm
36%
15mph
Wednesday 12/18/19 @ 1:41 PM
✅
131kj
87rpm
42%
19mph
Saturday 7/25/20 @ 8:43 PM
375kj
82rpm
38%
16mph
Monday 8/3/20 @ 1:19 PM
✅
559kj
80rpm
46%
19mph
Saturday 2/15/20 @ 5:39 PM
278kj
76rpm
35%
14mph
Wednesday 7/1/20 @ 12:40 PM
✅
526kj
82rpm
44%
19mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Friday 6/26/20 @ 11:48 AM
✅
532kj
83rpm
44%
19mph
Monday 6/8/20 @ 7:34 PM
317kj
86rpm
35%
15mph
Wednesday 5/20/20 @ 1:50 PM
✅
381kj
73rpm
40%
16mph
Sunday 8/11/19 @ 7:17 PM
✅
222kj
91rpm
32%
15mph
Friday 4/17/20 @ 3:3 PM
149kj
67rpm
40%
15mph
Saturday 8/31/19 @ 7:37 PM
✅
188kj
81rpm
39%
16mph
Friday 4/12/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 12:9 PM
259kj
83rpm
37%
16mph
Monday 6/3/19 @ 12:17 PM
✅
421kj
83rpm
45%
19mph
alwayslivehappy
#PMCT
25
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
188
kj
Tuesday 4/27/21
267
kj
Thursday 1/13/22
375
kj
Saturday 7/25/20
361
kj
Sunday 8/18/19
317
kj
Monday 6/8/20
149
kj
Friday 4/17/20
259
kj
Tuesday 8/27/19