Shake and Bake

Workouts

Saturday 10/29/22 @ 3:42 PM
145kj
64rpm
41%
14mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 2:2 PM
✅
192kj
66rpm
45%
16mph
Wednesday 10/13/21 @ 4:9 AM
134kj
56rpm
42%
12mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 10/9/21 @ 10:57 AM
✅
142kj
63rpm
40%
14mph
Saturday 3/20/21 @ 3:31 AM
163kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Saturday 12/12/20 @ 4:12 AM
152kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 10:28 PM
✅
245kj
74rpm
46%
18mph
Friday 9/4/20 @ 3:24 AM
104kj
73rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Friday 7/10/20 @ 3:8 AM
119kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Saturday 6/20/20 @ 3:9 AM
136kj
54rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Sunday 4/26/20 @ 5:32 PM
51kj
54rpm
49%
15mph
10 min Climb Ride
Jenn Sherman
Sunday 4/26/20 @ 5:29 PM
✅
93kj
65rpm
53%
19mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph

Workouts

30 min Halloween Ride
Cody Rigsby
145 kj
Saturday 10/29/22
✅ 192 kj
Monday 10/31/22
30 min Intervals & Arms Ride
Sam Yo
134 kj
Wednesday 10/13/21
✅ 142 kj
Saturday 10/9/21
30 min Pop Ride
Cody Rigsby
163 kj
Saturday 3/20/21
✅ 315 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
152 kj
Saturday 12/12/20
✅ 245 kj
Sunday 12/27/20
20 min 80s Ride
Cody Rigsby
104 kj
Friday 9/4/20
✅ 159 kj
Wednesday 10/28/20
20 min Pop Ride
Cody Rigsby
119 kj
Friday 7/10/20
✅ 191 kj
Monday 8/10/20
30 min Intervals & Arms Ride
Cody Rigsby
136 kj
Saturday 6/20/20
✅ 250 kj
Tuesday 6/23/20
10 min Climb Ride
Jenn Sherman
51 kj
Sunday 4/26/20
✅ 93 kj
Sunday 4/26/20
10 min Low Impact Ride
Ally Love
37 kj
Sunday 4/26/20
✅ 89 kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
123 kj
Tuesday 3/31/20
✅ 277 kj
Friday 4/10/20