Shake and Bake
Workouts
Monday 10/25/21 @ 11:40 AM
413kj
82rpm
44%
19mph
Monday 10/25/21 @ 12:1 PM
✅
724kj
77rpm
58%
23mph
Monday 3/23/20 @ 11:24 AM
465kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Monday 6/1/20 @ 11:42 AM
507kj
89rpm
46%
21mph
Monday 6/1/20 @ 7:10 PM
✅
709kj
83rpm
56%
24mph
Wednesday 7/22/20 @ 11:58 AM
489kj
91rpm
45%
21mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Tuesday 5/5/20 @ 11:48 AM
327kj
86rpm
47%
21mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Friday 5/1/20 @ 12:33 PM
679kj
83rpm
49%
21mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Saturday 2/22/20 @ 2:33 PM
632kj
87rpm
46%
20mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Wednesday 1/22/20 @ 12:22 PM
460kj
80rpm
48%
20mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Monday 12/9/19 @ 1:0 PM
471kj
79rpm
49%
20mph
Friday 12/6/19 @ 7:40 PM
✅
753kj
73rpm
63%
24mph
Saturday 8/24/19 @ 6:42 PM
577kj
79rpm
48%
20mph
Friday 8/23/19 @ 11:45 AM
✅
891kj
83rpm
54%
23mph
Workouts
465
kj
Monday 3/23/20
507
kj
Monday 6/1/20
489
kj
Wednesday 7/22/20
327
kj
Tuesday 5/5/20
460
kj
Wednesday 1/22/20
577
kj
Saturday 8/24/19