Shake and Bake
Workouts
Saturday 1/18/20 @ 10:36 PM
404kj
81rpm
38%
16mph
Thursday 7/16/20 @ 1:58 PM
✅
446kj
80rpm
41%
17mph
Saturday 3/21/20 @ 9:51 PM
323kj
89rpm
38%
17mph
Tuesday 9/28/21 @ 1:55 PM
✅
323kj
82rpm
40%
17mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Monday 1/20/20 @ 7:29 PM
336kj
83rpm
41%
18mph
Sunday 1/19/20 @ 4:21 PM
✅
338kj
83rpm
41%
18mph
Tuesday 12/10/19 @ 10:34 PM
✅
369kj
83rpm
43%
18mph
Tuesday 12/10/19 @ 2:25 PM
361kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 1:7 AM
186kj
84rpm
37%
16mph
Tuesday 10/8/19 @ 2:20 AM
✅
228kj
84rpm
40%
18mph
Thursday 8/22/19 @ 6:13 PM
395kj
83rpm
39%
17mph
Sunday 8/25/19 @ 5:2 PM
✅
448kj
83rpm
41%
18mph
Saturday 2/2/19 @ 5:36 PM
✅
346kj
81rpm
38%
16mph
Saturday 2/2/19 @ 5:35 PM
308kj
80rpm
36%
15mph
Saturday 1/19/19 @ 3:1 PM
✅
335kj
84rpm
36%
16mph
Thursday 1/17/19 @ 1:32 AM
318kj
83rpm
36%
15mph
Wednesday 1/9/19 @ 10:15 AM
✅
241kj
86rpm
35%
15mph
Tuesday 1/8/19 @ 2:10 PM
221kj
82rpm
35%
15mph
Workouts
404
kj
Saturday 1/18/20
323
kj
Saturday 3/21/20
336
kj
Monday 1/20/20
395
kj
Thursday 8/22/19
318
kj
Thursday 1/17/19
221
kj
Tuesday 1/8/19