Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:26 PM
348kj
85rpm
41%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/11/21 @ 9:57 PM
353kj
82rpm
42%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Sunday 1/22/23 @ 3:44 PM
166kj
84rpm
36%
16mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Tuesday 11/8/22 @ 7:31 PM
251kj
85rpm
36%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/6/23 @ 7:31 PM
238kj
86rpm
34%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 4/2/20 @ 6:49 PM
376kj
81rpm
43%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 11/3/20 @ 12:4 AM
224kj
88rpm
39%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Monday 3/23/20 @ 4:48 PM
210kj
83rpm
40%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 9/28/19 @ 4:37 PM
440kj
91rpm
38%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 2/26/19 @ 10:41 AM
231kj
82rpm
36%
15mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Workouts
348
kj
Tuesday 5/11/21
353
kj
Thursday 2/11/21
166
kj
Sunday 1/22/23
251
kj
Tuesday 11/8/22
238
kj
Monday 11/6/23
224
kj
Tuesday 11/3/20
210
kj
Monday 3/23/20
231
kj
Tuesday 2/26/19