Shake and Bake
Workouts
Thursday 4/22/21 @ 5:30 PM
✅
294kj
75rpm
41%
16mph
Saturday 5/20/23 @ 3:27 PM
269kj
81rpm
38%
16mph
Saturday 5/30/20 @ 2:49 AM
194kj
77rpm
39%
16mph
Monday 6/15/20 @ 4:21 PM
✅
198kj
82rpm
38%
16mph
Tuesday 1/11/22 @ 1:27 AM
288kj
71rpm
43%
16mph
Monday 1/17/22 @ 4:34 PM
✅
299kj
81rpm
39%
17mph
Sunday 11/14/21 @ 7:45 PM
263kj
82rpm
30%
14mph
Friday 11/12/21 @ 12:1 AM
✅
299kj
84rpm
35%
15mph
Tuesday 7/20/21 @ 3:4 PM
✅
413kj
74rpm
43%
17mph
Monday 7/26/21 @ 2:19 PM
412kj
82rpm
39%
17mph
Sunday 1/3/21 @ 2:55 AM
189kj
73rpm
42%
16mph
Tuesday 12/22/20 @ 12:46 AM
✅
201kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 7:56 PM
158kj
83rpm
36%
15mph
Thursday 11/19/20 @ 12:55 AM
✅
205kj
83rpm
40%
17mph
Saturday 9/5/20 @ 1:27 PM
308kj
71rpm
42%
16mph
Monday 9/7/20 @ 11:11 PM
✅
315kj
81rpm
40%
17mph
Thursday 9/3/20 @ 9:24 PM
✅
410kj
72rpm
43%
17mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Workouts
269
kj
Saturday 5/20/23
194
kj
Saturday 5/30/20
288
kj
Tuesday 1/11/22
263
kj
Sunday 11/14/21
412
kj
Monday 7/26/21
189
kj
Sunday 1/3/21
158
kj
Wednesday 2/5/20
384
kj
Wednesday 9/2/20
175
kj
Friday 1/17/20