Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:23 PM
403kj
70rpm
44%
17mph
Monday 6/19/23 @ 6:6 PM
✅
612kj
85rpm
45%
20mph
Tuesday 1/11/22 @ 1:27 AM
288kj
71rpm
43%
16mph
Saturday 1/15/22 @ 8:17 PM
✅
415kj
72rpm
50%
19mph
Sunday 1/3/21 @ 2:55 AM
189kj
73rpm
42%
16mph
Saturday 2/6/21 @ 1:47 AM
✅
308kj
78rpm
49%
20mph
Saturday 7/11/20 @ 1:15 AM
188kj
79rpm
40%
16mph
Friday 10/9/20 @ 5:10 PM
✅
262kj
86rpm
42%
19mph
Thursday 9/10/20 @ 1:52 AM
393kj
71rpm
43%
16mph
Saturday 8/1/20 @ 1:16 AM
✅
582kj
85rpm
45%
20mph
Wednesday 6/24/20 @ 8:28 PM
195kj
76rpm
41%
17mph
Tuesday 7/7/20 @ 12:15 AM
✅
235kj
88rpm
40%
18mph
Tuesday 6/30/20 @ 11:23 PM
433kj
76rpm
35%
14mph
Thursday 7/2/20 @ 12:11 AM
✅
545kj
79rpm
46%
19mph
Monday 6/29/20 @ 10:45 PM
302kj
77rpm
40%
16mph
Wednesday 7/1/20 @ 12:34 AM
✅
413kj
86rpm
43%
19mph
Saturday 6/27/20 @ 2:23 PM
398kj
70rpm
44%
17mph
Saturday 6/27/20 @ 3:1 PM
✅
498kj
83rpm
43%
18mph
Thursday 6/25/20 @ 10:34 PM
159kj
65rpm
40%
14mph
Friday 6/12/20 @ 1:35 AM
✅
250kj
82rpm
42%
18mph
Workouts
403
kj
Wednesday 8/31/22
288
kj
Tuesday 1/11/22
189
kj
Sunday 1/3/21
188
kj
Saturday 7/11/20
393
kj
Thursday 9/10/20
195
kj
Wednesday 6/24/20
398
kj
Saturday 6/27/20
159
kj
Thursday 6/25/20