Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 11:57 PM
✅
196kj
94rpm
36%
17mph
Thursday 6/30/22 @ 6:25 AM
186kj
80rpm
39%
16mph
Tuesday 6/28/22 @ 10:11 PM
✅
213kj
90rpm
37%
17mph
Sunday 7/3/22 @ 8:36 PM
119kj
72rpm
35%
13mph
Tuesday 6/21/22 @ 12:26 PM
✅
253kj
78rpm
46%
19mph
Saturday 6/25/22 @ 9:40 PM
kj
rpm
%
0mph
Monday 11/1/21 @ 9:38 PM
302kj
92rpm
33%
16mph
Wednesday 6/23/21 @ 10:30 PM
✅
336kj
83rpm
40%
17mph
Saturday 5/8/21 @ 1:8 AM
✅
244kj
88rpm
42%
18mph
Saturday 5/1/21 @ 7:37 AM
20kj
42rpm
32%
8mph
Wednesday 10/27/21 @ 4:7 PM
✅
164kj
80rpm
37%
15mph
Wednesday 10/27/21 @ 10:46 PM
98kj
77rpm
30%
12mph
Wednesday 2/10/21 @ 6:12 PM
✅
184kj
95rpm
35%
16mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Tuesday 1/26/21 @ 11:2 PM
✅
332kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Sunday 1/3/21 @ 9:44 PM
✅
242kj
86rpm
42%
18mph
Sunday 12/27/20 @ 6:32 AM
30kj
79rpm
33%
14mph
Tuesday 11/24/20 @ 8:16 PM
✅
500kj
86rpm
42%
18mph
Saturday 11/28/20 @ 5:29 PM
428kj
85rpm
39%
17mph
alohamelly
Bay Area, CA
145
🔥
VS
alohafromhawaii
Honolulu
57
Workouts
186
kj
Thursday 6/30/22
171
kj
Monday 12/21/20
306
kj
Wednesday 1/27/21
30
kj
Sunday 12/27/20