Shake and Bake
Workouts
Friday 11/4/22 @ 2:46 AM
169kj
79rpm
37%
16mph
Saturday 11/19/22 @ 3:44 PM
✅
224kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 6:13 AM
✅
186kj
83rpm
37%
16mph
Sunday 12/6/20 @ 11:41 PM
184kj
85rpm
37%
16mph
Sunday 8/21/22 @ 6:32 AM
98kj
70rpm
32%
12mph
Tuesday 8/23/22 @ 11:57 AM
✅
166kj
77rpm
38%
15mph
Tuesday 11/19/19 @ 11:59 PM
259kj
88rpm
35%
16mph
Thursday 9/19/19 @ 11:54 AM
✅
285kj
90rpm
36%
16mph
Thursday 5/13/21 @ 2:30 AM
✅
251kj
73rpm
47%
18mph
Friday 5/21/21 @ 12:56 PM
168kj
71rpm
43%
16mph
Thursday 1/23/20 @ 1:25 AM
✅
260kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Sunday 3/3/19 @ 1:32 AM
273kj
84rpm
37%
16mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Wednesday 2/6/19 @ 11:56 PM
207kj
82rpm
34%
14mph
Wednesday 2/6/19 @ 12:20 PM
✅
257kj
80rpm
37%
16mph
Sunday 1/13/19 @ 3:18 AM
48kj
91rpm
32%
15mph
Thursday 1/17/19 @ 1:48 PM
✅
53kj
82rpm
36%
15mph
Thursday 1/10/19 @ 10:30 PM
313kj
81rpm
37%
15mph
Friday 1/11/19 @ 12:48 PM
✅
588kj
84rpm
46%
20mph
Workouts
184
kj
Sunday 12/6/20
259
kj
Tuesday 11/19/19
245
kj
Wednesday 1/22/20
273
kj
Sunday 3/3/19
313
kj
Thursday 1/10/19