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Shake and Bake
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 7:47 PM
✅
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 6:19 PM
287
kj
79
rpm
40
%
17
mph
Sunday 5/19/19 @ 3:20 AM
✅
189
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/26/20 @ 10:42 PM
169
kj
74
rpm
40
%
16
mph
Wednesday 6/26/19 @ 8:14 PM
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 7/1/19 @ 6:25 PM
✅
334
kj
82
rpm
40
%
17
mph
Wednesday 1/22/20 @ 12:4 AM
✅
260
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 2:23 AM
254
kj
75
rpm
40
%
16
mph
Tuesday 8/20/19 @ 10:51 PM
408
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/8/19 @ 3:21 PM
✅
413
kj
80
rpm
41
%
17
mph
Thursday 5/9/19 @ 10:26 PM
175
kj
87
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 10/16/18 @ 6:4 PM
✅
177
kj
77
rpm
47
%
19
mph
Tuesday 1/15/19 @ 5:38 AM
38
kj
78
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/12/19 @ 11:18 PM
✅
41
kj
83
rpm
32
%
14
mph
Tuesday 2/12/19 @ 12:39 AM
313
kj
87
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:40 PM
✅
389
kj
75
rpm
41
%
16
mph
Saturday 12/8/18 @ 12:19 AM
88
kj
87
rpm
32
%
14
mph
20 min K-Pop Ride
Ally Love
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Wednesday 12/5/18 @ 9:26 PM
✅
143
kj
75
rpm
43
%
17
mph
Tuesday 4/10/18 @ 11:17 PM
89
kj
72
rpm
38
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/11/18 @ 11:54 PM
✅
109
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
80
Beat blazn_azn
VS
blazn_azn
DFW
129 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 1/27/21
287
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Sunday 5/19/19
169
kj
Sunday 1/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Wednesday 6/26/19
✅
334
kj
Monday 7/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Wednesday 1/22/20
254
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 8/20/19
✅
413
kj
Saturday 6/8/19
20 min FTP Test Ride
Denis Morton
View Class
Share
175
kj
Thursday 5/9/19
✅
177
kj
Tuesday 10/16/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Tuesday 1/15/19
✅
41
kj
Tuesday 2/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 2/12/19
✅
389
kj
Saturday 2/2/19
20 min K-Pop Ride
Ally Love
View Class
Share
88
kj
Saturday 12/8/18
✅
143
kj
Wednesday 12/5/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
89
kj
Tuesday 4/10/18
✅
109
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts