Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:23 PM
499kj
76rpm
41%
17mph
Tuesday 7/4/23 @ 8:51 PM
✅
529kj
76rpm
42%
17mph
Tuesday 11/29/22 @ 9:19 PM
319kj
87rpm
37%
17mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Monday 11/2/20 @ 11:19 PM
253kj
80rpm
37%
16mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Sunday 1/10/21 @ 12:43 AM
192kj
83rpm
38%
17mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Thursday 10/29/20 @ 9:38 PM
65kj
45rpm
33%
8mph
Monday 10/26/20 @ 2:16 AM
✅
215kj
76rpm
44%
17mph
Thursday 6/4/20 @ 7:4 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Wednesday 6/12/19 @ 2:32 AM
285kj
88rpm
36%
16mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Thursday 2/6/20 @ 12:23 AM
250kj
81rpm
37%
16mph
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph
Thursday 10/3/19 @ 9:58 PM
392kj
82rpm
39%
17mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Tuesday 9/3/19 @ 11:21 PM
277kj
81rpm
38%
16mph
Monday 9/30/19 @ 6:25 PM
✅
380kj
79rpm
45%
19mph
Workouts
499
kj
Tuesday 3/7/23
319
kj
Tuesday 11/29/22
253
kj
Monday 11/2/20
192
kj
Sunday 1/10/21