Shake and Bake

Workouts

Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Monday 5/15/23 @ 11:55 AM
✅
363kj
89rpm
47%
21mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:59 PM
✅
481kj
106rpm
49%
24mph

Workouts

30 min Feel Good Ride
Ally Love
kj
Sunday 5/14/23
✅ 363 kj
Monday 5/15/23
30 min Hip Hop Ride
Tunde Oyeneyin
284 kj
Tuesday 3/24/20
✅ 481 kj
Tuesday 3/24/20