Shake and Bake
Workouts
Monday 8/23/21 @ 10:25 AM
267kj
82rpm
37%
16mph
Friday 3/5/21 @ 10:56 PM
✅
342kj
78rpm
43%
18mph
Monday 5/1/23 @ 10:24 AM
163kj
71rpm
33%
13mph
Saturday 4/29/23 @ 7:31 PM
✅
327kj
80rpm
41%
17mph
Sunday 1/29/23 @ 7:53 PM
242kj
0rpm
0%
0mph
Sunday 1/29/23 @ 12:16 AM
✅
316kj
82rpm
40%
17mph
Saturday 9/3/22 @ 11:16 AM
229kj
80rpm
35%
15mph
Thursday 9/1/22 @ 10:9 PM
✅
346kj
82rpm
42%
18mph
Friday 3/26/21 @ 10:6 AM
156kj
75rpm
38%
15mph
Friday 3/26/21 @ 10:42 PM
✅
250kj
79rpm
45%
18mph
Sunday 1/24/21 @ 12:44 PM
328kj
83rpm
36%
15mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Monday 6/8/20 @ 11:9 PM
254kj
83rpm
32%
14mph
Saturday 6/6/20 @ 6:43 PM
✅
480kj
81rpm
43%
18mph
Sunday 8/4/19 @ 10:8 PM
172kj
80rpm
39%
16mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Friday 8/23/19 @ 9:49 PM
159kj
87rpm
35%
15mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Saturday 4/18/20 @ 1:45 PM
249kj
84rpm
36%
15mph
Friday 4/17/20 @ 9:45 PM
✅
343kj
83rpm
41%
18mph
Workouts
267
kj
Monday 8/23/21
242
kj
Sunday 1/29/23
229
kj
Saturday 9/3/22
328
kj
Sunday 1/24/21
254
kj
Monday 6/8/20
159
kj
Friday 8/23/19