Shake and Bake
Workouts
Sunday 12/20/20 @ 8:19 PM
451kj
94rpm
38%
18mph
Saturday 3/26/22 @ 4:46 PM
✅
483kj
78rpm
44%
18mph
Monday 3/22/21 @ 7:52 PM
212kj
92rpm
44%
20mph
Saturday 2/12/22 @ 6:49 PM
✅
229kj
83rpm
49%
21mph
Tuesday 11/9/21 @ 8:22 PM
294kj
96rpm
28%
15mph
Monday 11/8/21 @ 2:42 PM
✅
327kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 7:17 PM
✅
347kj
84rpm
41%
18mph
Friday 4/23/21 @ 3:35 PM
342kj
80rpm
42%
18mph
Wednesday 7/21/21 @ 7:29 PM
471kj
93rpm
39%
18mph
Saturday 11/21/20 @ 12:54 PM
✅
507kj
83rpm
44%
19mph
Monday 2/15/21 @ 9:9 PM
335kj
95rpm
35%
17mph
Monday 2/15/21 @ 8:36 PM
✅
354kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 8:41 PM
216kj
94rpm
37%
17mph
Thursday 2/4/21 @ 2:31 PM
✅
230kj
81rpm
42%
18mph
Saturday 9/5/20 @ 1:46 PM
340kj
86rpm
40%
17mph
Sunday 9/6/20 @ 12:9 PM
✅
340kj
78rpm
43%
17mph
Saturday 8/15/20 @ 7:19 PM
✅
451kj
90rpm
39%
18mph
Thursday 9/3/20 @ 6:10 PM
450kj
75rpm
44%
18mph
Monday 6/29/20 @ 7:9 PM
309kj
92rpm
36%
17mph
Monday 6/29/20 @ 11:14 AM
✅
312kj
85rpm
38%
17mph
Workouts
451
kj
Sunday 12/20/20
342
kj
Friday 4/23/21
471
kj
Wednesday 7/21/21
216
kj
Wednesday 2/3/21
450
kj
Thursday 9/3/20