Shake and Bake
Workouts
Saturday 7/17/21 @ 6:45 PM
✅
348kj
94rpm
38%
18mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 8:31 PM
✅
231kj
87rpm
40%
18mph
Saturday 6/3/23 @ 10:39 PM
178kj
79rpm
39%
16mph
Wednesday 6/2/21 @ 7:40 PM
✅
359kj
94rpm
39%
18mph
Wednesday 6/9/21 @ 8:46 PM
281kj
75rpm
41%
16mph
Sunday 8/23/20 @ 7:27 PM
✅
361kj
89rpm
40%
18mph
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Sunday 8/21/22 @ 5:34 PM
✅
105kj
72rpm
45%
17mph
Friday 9/16/22 @ 5:30 PM
81kj
77rpm
39%
15mph
Monday 1/25/21 @ 9:18 PM
✅
200kj
92rpm
36%
17mph
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Sunday 1/2/22 @ 8:32 PM
✅
331kj
92rpm
38%
18mph
Monday 1/3/22 @ 5:53 PM
244kj
79rpm
37%
16mph
Wednesday 2/10/21 @ 8:19 PM
✅
333kj
93rpm
38%
18mph
Wednesday 4/28/21 @ 11:53 PM
291kj
85rpm
38%
17mph
Monday 8/23/21 @ 7:24 PM
✅
352kj
97rpm
33%
17mph
Monday 8/16/21 @ 6:29 PM
271kj
82rpm
37%
16mph
Wednesday 2/24/21 @ 8:34 PM
✅
474kj
89rpm
40%
18mph
Wednesday 2/24/21 @ 6:56 PM
375kj
76rpm
41%
16mph
Workouts
272
kj
Thursday 7/15/21
281
kj
Wednesday 6/9/21
171
kj
Saturday 1/30/21
244
kj
Monday 1/3/22
291
kj
Wednesday 4/28/21
375
kj
Wednesday 2/24/21