Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 3:25 PM
✅
409kj
85rpm
44%
19mph
Friday 10/2/20 @ 3:33 PM
393kj
84rpm
44%
19mph
Wednesday 6/26/19 @ 7:10 PM
✅
500kj
87rpm
47%
21mph
Tuesday 8/6/19 @ 2:55 PM
451kj
87rpm
45%
20mph
Saturday 2/16/19 @ 3:45 PM
409kj
83rpm
45%
19mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Tuesday 11/13/18 @ 9:51 PM
54kj
84rpm
36%
16mph
Friday 7/6/18 @ 2:37 PM
✅
78kj
86rpm
42%
18mph
Wednesday 1/16/19 @ 8:20 PM
570kj
85rpm
45%
20mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Wednesday 1/9/19 @ 4:1 PM
389kj
86rpm
43%
19mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Tuesday 8/7/18 @ 1:29 AM
280kj
88rpm
43%
19mph
Wednesday 10/24/18 @ 8:59 PM
✅
329kj
91rpm
45%
21mph
Thursday 10/19/17 @ 11:22 PM
388kj
83rpm
44%
19mph
Monday 10/15/18 @ 9:39 PM
✅
489kj
88rpm
46%
21mph
Tuesday 5/29/18 @ 11:59 PM
252kj
84rpm
43%
18mph
Friday 5/25/18 @ 4:20 PM
✅
332kj
86rpm
48%
21mph
Monday 4/9/18 @ 11:45 AM
252kj
80rpm
45%
18mph
Friday 4/6/18 @ 4:19 PM
✅
340kj
86rpm
48%
21mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
393
kj
Friday 10/2/20
570
kj
Wednesday 1/16/19
389
kj
Wednesday 1/9/19
388
kj
Thursday 10/19/17