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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 8:36 PM
173
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 5/22/23 @ 9:21 PM
β
352
kj
91
rpm
46
%
21
mph
Thursday 2/11/21 @ 6:13 PM
358
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 4:58 PM
β
571
kj
90
rpm
50
%
22
mph
Friday 11/18/22 @ 12:30 AM
207
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/11/22 @ 5:33 PM
β
504
kj
85
rpm
47
%
21
mph
Wednesday 3/2/22 @ 5:15 PM
251
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/13/22 @ 6:21 PM
β
452
kj
87
rpm
43
%
19
mph
Thursday 12/5/19 @ 12:51 PM
269
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 11:19 PM
β
623
kj
86
rpm
52
%
23
mph
Wednesday 2/3/21 @ 9:54 PM
362
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 10:2 PM
β
620
kj
87
rpm
51
%
22
mph
Wednesday 7/17/19 @ 9:40 PM
80
kj
83
rpm
36
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Thursday 3/12/20 @ 11:1 PM
β
83
kj
89
rpm
34
%
16
mph
Tuesday 3/3/20 @ 12:37 PM
β
72
kj
80
rpm
35
%
15
mph
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
Monday 12/30/19 @ 9:54 PM
64
kj
83
rpm
38
%
16
mph
Monday 1/6/20 @ 1:21 AM
44
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Wednesday 1/8/20 @ 4:15 PM
β
58
kj
84
rpm
35
%
15
mph
Tuesday 1/8/19 @ 7:4 PM
273
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 11:29 PM
β
481
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 8/10/21
β
352
kj
Monday 5/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Thursday 2/11/21
β
571
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Friday 11/18/22
β
504
kj
Friday 11/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Wednesday 3/2/22
β
452
kj
Tuesday 9/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 12/5/19
β
623
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
362
kj
Wednesday 2/3/21
β
620
kj
Thursday 12/19/19
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
80
kj
Wednesday 7/17/19
β
83
kj
Thursday 3/12/20
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
72
kj
Tuesday 3/3/20
64
kj
Monday 12/30/19
10 min Low Impact Ride
Sam Yo
View Class
Share
44
kj
Monday 1/6/20
β
58
kj
Wednesday 1/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 1/8/19
β
481
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts