Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:0 PM
✅
138kj
68rpm
46%
16mph
Friday 8/28/20 @ 1:7 PM
✅
73kj
81rpm
42%
18mph
Friday 8/28/20 @ 10:24 PM
72kj
72rpm
45%
17mph
Sunday 3/15/20 @ 10:16 PM
✅
64kj
86rpm
37%
17mph
Tuesday 3/31/20 @ 2:10 PM
57kj
79rpm
38%
16mph
Friday 1/31/20 @ 12:46 PM
✅
264kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 11:32 AM
242kj
69rpm
48%
18mph
Friday 3/13/20 @ 4:35 PM
251kj
82rpm
44%
19mph
Sunday 11/24/19 @ 3:17 PM
✅
287kj
74rpm
49%
19mph
Wednesday 12/25/19 @ 9:44 PM
182kj
71rpm
40%
14mph
Wednesday 12/25/19 @ 7:57 PM
✅
260kj
77rpm
46%
18mph
Sunday 10/27/19 @ 3:40 PM
✅
448kj
82rpm
47%
20mph
Sunday 10/27/19 @ 3:38 PM
416kj
71rpm
50%
19mph
Friday 6/21/19 @ 11:52 AM
431kj
78rpm
48%
20mph
Saturday 6/22/19 @ 1:36 PM
✅
460kj
74rpm
50%
20mph
Friday 5/17/19 @ 4:21 PM
✅
305kj
82rpm
48%
20mph
Friday 5/24/19 @ 2:16 PM
268kj
68rpm
51%
19mph
Thursday 9/6/18 @ 10:43 PM
✅
202kj
86rpm
42%
18mph
Wednesday 9/12/18 @ 12:23 PM
160kj
60rpm
45%
15mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90