Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 4:29 PM
✅
244kj
82rpm
43%
18mph
Wednesday 1/11/23 @ 1:55 PM
152kj
72rpm
38%
15mph
Thursday 12/1/22 @ 1:15 PM
✅
385kj
80rpm
43%
18mph
Tuesday 12/6/22 @ 1:26 AM
245kj
75rpm
37%
15mph
Saturday 4/23/22 @ 5:0 PM
78kj
85rpm
35%
15mph
Thursday 9/3/20 @ 2:33 PM
✅
86kj
74rpm
40%
16mph
Monday 2/21/22 @ 3:56 PM
✅
119kj
83rpm
43%
18mph
Thursday 4/29/21 @ 11:10 PM
74kj
70rpm
39%
15mph
Tuesday 9/28/21 @ 11:58 AM
✅
381kj
83rpm
44%
19mph
Tuesday 10/5/21 @ 1:26 PM
226kj
69rpm
39%
15mph
Monday 2/24/20 @ 2:23 PM
17kj
86rpm
35%
16mph
Monday 4/27/20 @ 3:18 PM
✅
33kj
65rpm
24%
9mph
Wednesday 9/12/18 @ 12:39 PM
✅
71kj
80rpm
41%
17mph
Saturday 9/1/18 @ 1:15 PM
55kj
78rpm
38%
16mph
Sunday 10/7/18 @ 1:13 PM
✅
363kj
85rpm
42%
18mph
Sunday 7/15/18 @ 3:49 PM
333kj
82rpm
41%
18mph
Wednesday 7/25/18 @ 11:56 AM
✅
371kj
84rpm
43%
18mph
Wednesday 7/25/18 @ 12:0 PM
324kj
79rpm
42%
17mph
Saturday 1/27/18 @ 4:53 PM
142kj
82rpm
41%
17mph
Saturday 1/27/18 @ 2:57 AM
✅
166kj
80rpm
44%
19mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
152
kj
Wednesday 1/11/23
245
kj
Tuesday 12/6/22