Shake and Bake
Workouts
Saturday 9/10/22 @ 1:59 PM
✅
258kj
85rpm
43%
19mph
Monday 9/12/22 @ 12:40 PM
213kj
82rpm
39%
17mph
Friday 4/22/22 @ 4:3 PM
112kj
90rpm
34%
16mph
Wednesday 6/1/22 @ 12:8 PM
✅
115kj
83rpm
36%
16mph
Monday 12/27/21 @ 4:37 PM
226kj
87rpm
40%
18mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Tuesday 9/8/20 @ 1:1 PM
✅
67kj
91rpm
37%
17mph
Tuesday 9/22/20 @ 11:21 AM
32kj
82rpm
28%
12mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Saturday 10/12/19 @ 2:36 PM
100kj
80rpm
40%
17mph
Friday 1/3/20 @ 10:51 PM
✅
109kj
73rpm
44%
17mph
Friday 11/15/19 @ 1:44 AM
41kj
76rpm
34%
14mph
Wednesday 10/23/19 @ 11:2 AM
✅
43kj
77rpm
34%
14mph
Monday 5/14/18 @ 12:30 PM
✅
57kj
88rpm
35%
16mph
Sunday 6/2/19 @ 11:42 AM
54kj
73rpm
40%
16mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Sunday 6/30/19 @ 12:53 PM
216kj
73rpm
45%
17mph
Workouts
112
kj
Friday 4/22/22
226
kj
Monday 12/27/21
kj
Wednesday 12/16/20
150
kj
Tuesday 4/23/19