Shake and Bake
Workouts
Monday 12/20/21 @ 12:42 AM
54kj
77rpm
38%
15mph
Monday 3/9/20 @ 2:44 PM
✅
100kj
87rpm
45%
20mph
Tuesday 12/14/21 @ 12:51 AM
102kj
73rpm
51%
20mph
Wednesday 12/15/21 @ 3:27 PM
✅
110kj
73rpm
53%
21mph
Thursday 6/24/21 @ 11:58 PM
314kj
72rpm
54%
20mph
Friday 4/30/21 @ 1:58 PM
✅
336kj
80rpm
51%
21mph
Friday 1/29/21 @ 11:32 PM
255kj
76rpm
46%
19mph
Saturday 1/23/21 @ 2:13 AM
✅
344kj
80rpm
50%
21mph
Friday 11/20/20 @ 12:0 AM
262kj
79rpm
46%
19mph
Monday 12/14/20 @ 3:0 PM
✅
282kj
75rpm
47%
20mph
Monday 12/7/20 @ 11:36 PM
✅
417kj
67rpm
54%
19mph
Saturday 10/17/20 @ 6:35 PM
409kj
65rpm
54%
19mph
Tuesday 10/13/20 @ 12:2 AM
132kj
82rpm
40%
17mph
Thursday 5/7/20 @ 2:13 PM
✅
208kj
88rpm
45%
20mph
Saturday 8/1/20 @ 4:5 PM
456kj
59rpm
60%
20mph
Monday 2/17/20 @ 6:16 PM
✅
524kj
75rpm
53%
21mph
Friday 7/31/20 @ 11:59 PM
193kj
80rpm
40%
17mph
Wednesday 9/25/19 @ 7:35 PM
✅
294kj
83rpm
46%
20mph
Sunday 9/15/19 @ 12:16 AM
112kj
82rpm
36%
15mph
Friday 9/6/19 @ 2:43 AM
✅
200kj
88rpm
45%
20mph