Shake and Bake
Workouts
Tuesday 1/3/23 @ 3:36 PM
✅
83kj
67rpm
50%
19mph
Wednesday 12/21/22 @ 2:1 PM
75kj
79rpm
42%
18mph
Friday 8/28/20 @ 2:20 PM
✅
104kj
84rpm
47%
20mph
Monday 1/9/23 @ 2:0 PM
84kj
88rpm
41%
19mph
Friday 1/6/23 @ 2:58 PM
✅
154kj
74rpm
51%
20mph
Wednesday 12/21/22 @ 2:15 PM
139kj
79rpm
47%
19mph
Wednesday 1/19/22 @ 3:43 PM
✅
201kj
81rpm
48%
20mph
Friday 4/1/22 @ 1:40 PM
150kj
79rpm
43%
18mph
Tuesday 4/20/21 @ 2:22 PM
✅
101kj
90rpm
44%
20mph
Friday 3/26/21 @ 11:49 AM
84kj
84rpm
43%
19mph
Wednesday 5/20/20 @ 12:42 AM
✅
106kj
83rpm
48%
20mph
Saturday 3/5/22 @ 3:12 PM
85kj
84rpm
44%
19mph
Sunday 2/13/22 @ 8:53 PM
✅
342kj
71rpm
56%
21mph
Sunday 2/13/22 @ 12:59 PM
234kj
79rpm
44%
18mph
Thursday 11/19/20 @ 8:2 PM
✅
432kj
76rpm
46%
20mph
Wednesday 7/8/20 @ 1:10 PM
270kj
85rpm
37%
16mph
Tuesday 8/11/20 @ 3:27 PM
✅
335kj
81rpm
50%
21mph
Saturday 8/15/20 @ 1:16 PM
168kj
80rpm
37%
16mph
Saturday 5/25/19 @ 8:48 PM
✅
268kj
82rpm
45%
19mph
Friday 8/7/20 @ 1:25 PM
192kj
85rpm
38%
16mph
Workouts
270
kj
Wednesday 7/8/20