Shake and Bake
Workouts
Wednesday 5/5/21 @ 4:13 PM
✅
458kj
82rpm
47%
20mph
Friday 11/12/21 @ 10:56 PM
306kj
73rpm
36%
14mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Monday 8/2/21 @ 2:53 PM
175kj
86rpm
35%
16mph
Monday 11/30/20 @ 5:0 PM
✅
425kj
83rpm
45%
19mph
Wednesday 12/2/20 @ 3:25 PM
337kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 8:53 PM
✅
264kj
80rpm
45%
19mph
Friday 4/3/20 @ 7:22 PM
206kj
83rpm
39%
17mph
Friday 9/25/20 @ 5:13 PM
✅
518kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 12:40 AM
422kj
80rpm
41%
17mph
Friday 8/28/20 @ 8:7 PM
✅
544kj
80rpm
46%
19mph
Monday 8/31/20 @ 1:2 AM
411kj
81rpm
40%
17mph
Friday 6/5/20 @ 2:33 PM
✅
508kj
86rpm
42%
19mph
Saturday 6/6/20 @ 6:45 PM
420kj
81rpm
41%
17mph
Sunday 4/26/20 @ 8:4 PM
✅
444kj
85rpm
41%
18mph
Saturday 4/18/20 @ 3:56 PM
402kj
88rpm
38%
17mph
Friday 1/24/20 @ 2:52 AM
✅
365kj
82rpm
43%
18mph
Thursday 10/24/19 @ 3:0 PM
299kj
82rpm
40%
17mph
Thursday 8/22/19 @ 1:37 AM
✅
327kj
76rpm
44%
18mph
Wednesday 8/21/19 @ 3:3 PM
246kj
82rpm
37%
16mph
Workouts
175
kj
Monday 8/2/21
206
kj
Friday 4/3/20
422
kj
Tuesday 9/29/20
411
kj
Monday 8/31/20
420
kj
Saturday 6/6/20
402
kj
Saturday 4/18/20
246
kj
Wednesday 8/21/19