Shake and Bake

Workouts

Sunday 1/15/23 @ 2:58 PM
βœ…
338kj
76rpm
52%
21mph
30 min EDM Ride
Camila RamΓ³n
Tuesday 1/17/23 @ 4:15 PM
211kj
81rpm
29%
12mph
Sunday 5/29/22 @ 5:44 PM
βœ…
378kj
85rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/30/22 @ 2:4 PM
190kj
69rpm
43%
15mph
Monday 4/19/21 @ 3:26 PM
βœ…
340kj
71rpm
54%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/28/21 @ 10:6 AM
190kj
118rpm
0%
0mph
Monday 12/28/20 @ 5:9 PM
βœ…
126kj
80rpm
53%
22mph
10 min Climb Ride
Kendall Toole
Friday 1/1/21 @ 8:10 PM
81kj
133rpm
0%
0mph
Friday 6/4/21 @ 11:58 AM
βœ…
421kj
72rpm
59%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 6/5/21 @ 12:24 PM
232kj
129rpm
0%
0mph
Thursday 5/20/21 @ 12:0 PM
βœ…
340kj
76rpm
52%
21mph
30 min Intervals & Arms Ride
Ally Love
Sunday 5/23/21 @ 1:48 PM
166kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 12:51 PM
βœ…
259kj
83rpm
51%
22mph
20 min HIIT Ride
Kendall Toole
Tuesday 5/11/21 @ 11:52 AM
129kj
121rpm
0%
0mph
Monday 3/8/21 @ 12:59 PM
βœ…
209kj
78rpm
56%
23mph
15 min EDM Trap Ride
Jess King
Sunday 2/21/21 @ 3:30 PM
118kj
133rpm
0%
0mph
Friday 11/13/20 @ 12:52 AM
βœ…
342kj
74rpm
53%
21mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:21 PM
215kj
132rpm
0%
0mph
Wednesday 10/21/20 @ 11:26 AM
βœ…
501kj
62rpm
59%
19mph
45 min Intervals & Arms Ride
Ally Love
Thursday 10/22/20 @ 1:44 PM
271kj
0rpm
0%
0mph

Workouts

30 min EDM Ride
Camila RamΓ³n
βœ… 338 kj
Sunday 1/15/23
211 kj
Tuesday 1/17/23
30 min Hip Hop Ride
Kendall Toole
βœ… 378 kj
Sunday 5/29/22
190 kj
Monday 5/30/22
30 min Intervals & Arms Ride
Kendall Toole
βœ… 340 kj
Monday 4/19/21
190 kj
Thursday 10/28/21
10 min Climb Ride
Kendall Toole
βœ… 126 kj
Monday 12/28/20
81 kj
Friday 1/1/21
30 min HIIT & Hills Ride
Olivia Amato
βœ… 421 kj
Friday 6/4/21
232 kj
Saturday 6/5/21
30 min Intervals & Arms Ride
Ally Love
βœ… 340 kj
Thursday 5/20/21
166 kj
Sunday 5/23/21
20 min HIIT Ride
Kendall Toole
βœ… 259 kj
Wednesday 1/20/21
129 kj
Tuesday 5/11/21
15 min EDM Trap Ride
Jess King
βœ… 209 kj
Monday 3/8/21
118 kj
Sunday 2/21/21
30 min The Jess King Experience
Jess King
βœ… 342 kj
Friday 11/13/20
215 kj
Friday 11/13/20
45 min Intervals & Arms Ride
Ally Love
βœ… 501 kj
Wednesday 10/21/20
271 kj
Thursday 10/22/20