Shake and Bake
VS
Workouts
Monday 9/7/20 @ 11:28 AM
238kj
79rpm
36%
15mph
Wednesday 1/6/21 @ 11:4 AM
✅
315kj
75rpm
43%
17mph
Thursday 7/22/21 @ 9:36 AM
144kj
84rpm
34%
15mph
Saturday 11/26/22 @ 3:12 PM
✅
212kj
75rpm
43%
17mph
Monday 3/22/21 @ 9:26 AM
226kj
74rpm
38%
15mph
Tuesday 9/7/21 @ 9:49 AM
✅
378kj
78rpm
45%
18mph
Wednesday 1/12/22 @ 10:5 AM
218kj
82rpm
34%
15mph
Monday 1/10/22 @ 10:47 AM
✅
354kj
78rpm
44%
18mph
Tuesday 12/21/21 @ 10:27 AM
✅
144kj
71rpm
39%
15mph
Tuesday 12/14/21 @ 10:55 AM
8kj
83rpm
37%
16mph
Thursday 8/13/20 @ 9:54 AM
145kj
82rpm
35%
15mph
Thursday 9/2/21 @ 9:54 AM
✅
238kj
79rpm
44%
18mph
Sunday 1/10/21 @ 12:38 PM
177kj
65rpm
38%
14mph
Sunday 12/27/20 @ 2:4 PM
✅
306kj
76rpm
43%
17mph
Thursday 11/19/20 @ 10:30 AM
242kj
78rpm
37%
15mph
Monday 11/23/20 @ 10:53 AM
✅
299kj
79rpm
40%
17mph
Thursday 9/17/20 @ 9:28 AM
239kj
81rpm
36%
15mph
Monday 9/21/20 @ 10:0 AM
✅
283kj
81rpm
38%
16mph
Tuesday 8/11/20 @ 9:32 AM
231kj
79rpm
37%
15mph
Wednesday 8/12/20 @ 9:52 AM
✅
280kj
81rpm
39%
16mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
VS
bgirly
rochester hills, MI
236
🔥
Workouts
144
kj
Thursday 7/22/21
8
kj
Tuesday 12/14/21
145
kj
Thursday 8/13/20
177
kj
Sunday 1/10/21
231
kj
Tuesday 8/11/20