Shake and Bake
VS
Workouts
Saturday 5/18/24 @ 5:21 PM
228kj
75rpm
53%
21mph
Tuesday 3/14/23 @ 7:55 PM
✅
259kj
75rpm
55%
22mph
Tuesday 1/18/22 @ 10:38 PM
145kj
83rpm
45%
19mph
Wednesday 1/19/22 @ 11:13 PM
✅
166kj
74rpm
52%
21mph
Wednesday 10/27/21 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 9:35 PM
✅
216kj
78rpm
50%
20mph
Thursday 7/22/21 @ 11:27 PM
✅
328kj
66rpm
58%
20mph
Friday 7/23/21 @ 6:18 PM
317kj
78rpm
49%
20mph
Wednesday 4/14/21 @ 11:29 PM
219kj
72rpm
46%
17mph
Thursday 4/15/21 @ 10:45 PM
✅
383kj
83rpm
52%
22mph
Friday 10/23/20 @ 11:13 PM
59kj
82rpm
38%
16mph
Tuesday 10/27/20 @ 12:36 PM
✅
69kj
62rpm
49%
17mph
Friday 4/10/20 @ 1:16 PM
524kj
76rpm
53%
21mph
Friday 8/16/19 @ 9:7 PM
✅
556kj
73rpm
55%
21mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Monday 11/5/18 @ 5:0 PM
✅
400kj
80rpm
53%
22mph
Wednesday 4/17/19 @ 1:27 PM
257kj
82rpm
51%
22mph
Wednesday 4/17/19 @ 1:27 PM
✅
280kj
84rpm
52%
23mph
Friday 3/29/19 @ 11:55 AM
628kj
76rpm
58%
23mph
Friday 3/29/19 @ 8:1 PM
✅
662kj
82rpm
56%
23mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
145
kj
Tuesday 1/18/22
219
kj
Wednesday 4/14/21