Shake and Bake
VS
Workouts
Monday 11/22/21 @ 10:50 AM
187kj
70rpm
43%
16mph
Monday 11/22/21 @ 5:25 PM
✅
363kj
60rpm
62%
21mph
Wednesday 9/8/21 @ 9:24 AM
220kj
74rpm
44%
17mph
Monday 9/6/21 @ 6:40 PM
✅
346kj
74rpm
54%
21mph
Friday 5/14/21 @ 12:48 AM
220kj
70rpm
46%
18mph
Tuesday 5/4/21 @ 6:26 PM
✅
355kj
62rpm
61%
21mph
Monday 3/22/21 @ 9:36 AM
231kj
83rpm
42%
18mph
Thursday 3/18/21 @ 1:40 PM
✅
314kj
59rpm
60%
20mph
Monday 2/18/19 @ 10:38 AM
170kj
60rpm
47%
16mph
Monday 1/21/19 @ 6:34 PM
✅
328kj
75rpm
52%
21mph
Wednesday 2/6/19 @ 10:29 AM
207kj
61rpm
50%
17mph
Friday 2/8/19 @ 6:26 PM
✅
336kj
71rpm
55%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥
Workouts
231
kj
Monday 3/22/21