Shake and Bake
Workouts
Thursday 11/10/22 @ 12:34 AM
429kj
91rpm
50%
23mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Thursday 6/18/20 @ 9:8 PM
1296kj
94rpm
49%
23mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 4/19/23 @ 11:1 PM
1088kj
91rpm
50%
23mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Tuesday 12/6/22 @ 8:53 PM
631kj
90rpm
50%
23mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Thursday 12/16/21 @ 9:24 PM
413kj
90rpm
50%
23mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Friday 2/5/21 @ 11:53 PM
629kj
91rpm
50%
23mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 3/1/19 @ 9:56 PM
581kj
91rpm
48%
22mph
Thursday 2/28/19 @ 10:55 AM
✅
729kj
95rpm
51%
24mph
Saturday 2/2/19 @ 4:46 PM
518kj
91rpm
46%
21mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 11/12/18 @ 12:26 PM
488kj
87rpm
45%
20mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 10/8/18 @ 2:35 PM
673kj
88rpm
47%
21mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Workouts
429
kj
Thursday 11/10/22
1296
kj
Thursday 6/18/20
1088
kj
Wednesday 4/19/23
631
kj
Tuesday 12/6/22
413
kj
Thursday 12/16/21
629
kj
Friday 2/5/21
518
kj
Saturday 2/2/19
488
kj
Monday 11/12/18
673
kj
Monday 10/8/18